It's like all of a sudden you look up, and you are in quicksand. You're like, "how did I get here? I was walking along perfectly fine for miles and now..."
Here’s why…
Read moreCult Commands Part III: What Do We Do About Them?
Cult commands are the negative self-talk in our minds. They’re usually mean and unfounded. And, they stick around, preying on our vulnerabilities. We need to do something about them! There's no quick hack here. No magic wand that will erase our cult commands. But, we can change them.
Read moreCult Commands Part II: Long Term affects
Language influences how we act and how we speak. If our pain, emotional or otherwise, has been minimized, we minimize our own wants and needs.
Read moreCult Commands Part I: The Angry Voice in Your Head
You can recognize a cult command because the theme is hopelessness. It's the ultimate in absolutism: there is nothing you can do.
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