Every decision you make is a slice of lasagna. That slice is composed of 3 essential ingredients that don't change. But you can always add more ingredients! ...and when you do that slice will taste better, feel more satisfying and keep you full longer
Read more{Video} Don't cheer on everyone
Relationships are one of your most important commodities. But they lose value when you include everyone. Save yourself for your right people.
Read moreLessons from Frozen 2's Anna in Moving On
Love can feel like a gold medal, just beyond our reach. Something we can't quite grasp, or don't deserve to. But it doesn't have to remain this way. Whether we are alone, without our sister like Anna or hoping for a future love, the key is focus. Then do the next best thing.
Read moreCult Commands Part II: Long Term affects
Language influences how we act and how we speak. If our pain, emotional or otherwise, has been minimized, we minimize our own wants and needs.
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