All tagged self-talk
Cult commands are the negative self-talk in our minds. They’re usually mean and unfounded. And, they stick around, preying on our vulnerabilities. We need to do something about them! There's no quick hack here. No magic wand that will erase our cult commands. But, we can change them.
Language influences how we act and how we speak. If our pain, emotional or otherwise, has been minimized, we minimize our own wants and needs.
You can recognize a cult command because the theme is hopelessness. It's the ultimate in absolutism: there is nothing you can do.
