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Elizabeth M. Johnson, MA

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Elizabeth M. Johnson, MA

  • About
  • Relationship Red Flags ebook
  • Blog
  • Professional Trainings
  • DONATE: Keep Olivia Dancing!
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Christmas as a Frame of Mind, revisited

December 20, 2021 Elizabeth M. Johnson, MA

Maybe that's at least part of the idea of Christmas as a frame of mind. To offer generosity of spirit without knowing it's "deserved" first.

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In Culture & Society, parenting Tags American Society, Christmas, Kindness
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Thoughts on the Rittenhouse verdict

November 22, 2021 Elizabeth M. Johnson, MA

I hadn't followed this trial at all. So I'm commenting less from a place of case facts, the law and specific trial details. I'm commenting as a (white) observer of race in America today. With that in mind, feel free to skip. If you're staying, thanks.

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In American Society, parenting Tags white supremacy, Rittenhouse, racism
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Beating Perfectionism: Two Questions That Help Me Let Go

July 16, 2020 Elizabeth M. Johnson, MA

How do we know when to let our hard work out into the world? To hit "send" and wave goodbye? It can be difficult to know when to let go of something that we're working on. I struggle with this as much as the next person. But now, I ask myself two things…

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In American Society, Confidence Boosters, parenting, Personal Growth Tags perfectionism, American Society, trauma recovery
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Cult Commands Part I: The Angry Voice in Your Head

November 20, 2019 Elizabeth M. Johnson, MA

You can recognize a cult command because the theme is hopelessness. It's the ultimate in absolutism: there is nothing you can do.

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In Abuse, Children, parenting Tags self-talk, children, trauma, emotional neglect, Daphne Merkin, parenting, impact of trauma
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Durham North Carolina USA