How To Speak When You're Afraid

How many times have we paused, hesitated, self-corrected because we're afraid we're wrong? Or we're afraid that our words will be misunderstood? Or our meaning misconstrued? Or that we will overstep? Or that we don't have the authority, expertise or experience to talk about something. I do it all the time. Let’s stop doing it so we can keep moving forward. Here’s how.

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Lessons from Frozen 2's Anna in Moving On

Love can feel like a gold medal, just beyond our reach. Something we can't quite grasp, or don't deserve to. But it doesn't have to remain this way. Whether we are alone, without our sister like Anna or hoping for a future love, the key is focus. Then do the next best thing.

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