Self-care — Blog — Elizabeth M. Johnson, MA

All in Self-care

Listening To Your Body and Why It Matters...from movement teacher, Larissa Parson

Nov 5

Nov 5 Listening To Your Body and Why It Matters...from movement teacher, Larissa Parson

Elizabeth M. Johnson, MA

American Society, Healthy Living, Self-care

How well do you know your body?

If you're like me, the answer is probably "who?".

If you're a survivor...

Jan 31

Jan 31 If you're a survivor...

Elizabeth M. Johnson, MA

Advocacy, Trauma-informed, Self-care, Personal Growth, Healthy Living, Groups

Why You Should Ditch The People Who Say "get over it"

Aug 18

Aug 18 Why You Should Ditch The People Who Say "get over it"

Elizabeth M. Johnson, MA

Personal Growth, Personal Identity, Self-care, Self-esteem

8 Unique Ways to Up Your Self-Care Scene

May 8

May 8 8 Unique Ways to Up Your Self-Care Scene

Elizabeth M. Johnson, MA

Confidence Boosters, Healthy Living, Self-care