How do we know when to let our hard work out into the world? To hit "send" and wave goodbye? It can be difficult to know when to let go of something that we're working on. I struggle with this as much as the next person. But now, I ask myself two things…
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Trauma never really goes away. It comes back at different points in our life through two channels: vulnerable times and triggers. A “vulnerable time” is a non-everyday event including yes, a pandemic like Covid-19.
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Whatever happened in your past never remains there. No matter what it was and when it happened.
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The idea of always moving, of never waiting, isn't the best anthem. Sometimes waiting has value. Now is one of those times.
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