How well do you know your body?
If you're like me, the answer is probably "who?".
All in American Society
How To Talk Smarter
There will always be pieces of our lives that are governed for us. We may not feel in choice about many aspects of our life. Language, however, is an area that is ours alone, a place where we do have choice.
Saying "No" To Imposter Syndrome": Amy Cuddy's Story
“Not supposed to be here” is a feeling that many of us can identify with. For trauma survivors especially, a vulnerable time like grad school can trigger past trauma and cause doubt. We look to one example of imposter syndrome to learn how we can better help ourselves.
You are The Expert
No one can ever presume to know what is best for you. No one should presume that you cannot take care of yourself or that they know better than you do about your life. This is true even if you are a trauma survivor.