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Elizabeth M. Johnson, MA

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{Guest Post} How To Make Self-Care a Priority

Feb 17

Feb 17 {Guest Post} How To Make Self-Care a Priority

Elizabeth M. Johnson, MA

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…hidden costs of Domestic Violence that survivor Tracey Thurman knows all about. I wrote a bit about her story for #DVAM and share how her actions altered the course of how domestic violence calls are handled by police and law-enforcement all

Your gal is a voter! 🗳️

I submitted my absentee ballot this morning via North Carolina ballot tracker. And in lieu of a “I voted!” sticker, you get this SBahn selfie instead. Are you voting today??

Guten morgen!

It has been absolutely lovely to have an extended break from Instagram. I’ve had all kinds of adventures (and writing about it...head to my Substack for a new post!) while I settled into a schedule here in Berlin. In case you&rsq

Hallo from under a grapevine-covered trellis at Sans Souci Schloss earlier today!

2️⃣ Things-

1. I’ll be taking a bit of an Insta break *starting tomorrow* in order to fully zone into a big, new thing. ✨

2. I share (anonymously) 2️⃣ excerpts

I wrote a piece that was uncomfortable.
.
Not because of the subject matter.
(although it talks about inter-personal trauma like sexual abuse.)
.
Not because I wasn’t sure what to say.
(I know this content very well.)
.
Not because I didn&rsquo

We made it! Nestor did unbelieveably well in the crate and us three humans are exhausted but finally at our new home in Berlin. And I *seriously* undersold where we would be living. Not a subdivision but a neighborhood like OND where I live and very

Two true things:

1.The magic that happens ✨when good coaching coalesces with good people 👆can be felt even 20+yrs later.

2.We leave for Berlin a week from today.🇩🇪
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Image:

image : very kind words about me taken from a comment on my post on Li

I’m not a deadline person but leaderboards and time-limited challenges always perk my ears. @jamiattenberg #1000WordsofSummer project became a quest to prove something to myself. I dove in, writing 14,100ish words from June 1-June 14. Mostly fi

9 years ago my mom died. And while I generally try to parent the opposite of how I was parented, I will always be grateful for her instilling in me a love of books, reading, art and writing. There were topics that were off-limits, but never books. Th

Photo credits: Grace Avery Photography