Everyone is a trauma survivor…

and that trauma history affects each of us in different ways. But there are common threads to how trauma affects our relationships and they center around trust. Things like: superficiality, passive aggression, poor boundaries, an inability to settle or relax, a lack of investment and other coping strategies are all behaviors that can stem from a history of trauma. And a fundamental truth is that we need other people, just as much as we need water and food. So what do we do?

What you will learn:

• How & why trauma impacts everyday relationships* including co-workers, family and friends.

• Why we say "yes" when we really want to say "no"

• When to act: how to use vulnerability to grow your right relationships, including your right people.